For my Seasonal Affective Disorder, I used to go to a tanning bed 3 times a week....yes, I admit it. I must say it really helped me, but I quit doing it about 5 years ago because of the skin risks. Now I have found that staying busy and excercising more keeps my spirits up.
My worst time is January and February so I attend the motorcycle and auto shows to get me through to March. I know it doesn't help with the everyday blah though.
This year hasn't been as bad for me with the mild weather. Hang in there, spring is right around the corner!
Fred
My worst time is January and February so I attend the motorcycle and auto shows to get me through to March. I know it doesn't help with the everyday blah though.
This year hasn't been as bad for me with the mild weather. Hang in there, spring is right around the corner!
Fred
Comment